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What Does Kindness, Compassion & Teamwork have to do with Triathlons?

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tri4women is the premier women's triathlon training program in Northern Virginia.

We provide high-quality triathlon training in a supportive group environment to help you amaze yourself with incredible athletic performance! We are the leading coaching service for beginner, advanced and elite women triathletes.

The tri4women program is a program powered by Amaiza Fitness

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Team Amaiza

All of our athletes are part of Team Amaiza. When you join our training or fitness programs, you join a community of athletes of all levels, striving for improved performance and fitness, and a rewarding experience. Join us, and AMAZE YOURSELF!

We consider every member of Team Amaiza a valued representative of the Amaiza experience at races and athletic events in their area. Team members receive some complimentary Team Amaiza gear and special discounts and deals from our partners including Potomac River Running, The Bike Lane, and Bonzai Sports.

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